spring time dinner meals

Spring has come! And you know what that means – it's grillin' time! Whether you're looking to cook out for your family or hosting a party, I've got some easy and delicious recipes for you to try.

Healthy Spring Meals in 30 Minutes

First up, we have 8 sensational healthy meals that you can whip up in just 30 minutes. Perfect for busy families who still want to eat well.

Recipe 1: Spring Veggie Pasta

Ingredients:

• 12 oz. whole grain pasta
• 1 zucchini, diced
• 1 yellow squash, diced
• 1 red pepper, diced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup fresh basil, chopped
• 1/4 cup grated Parmesan cheese
• 2 tbsp. olive oil
• Salt and pepper to taste

Instructions:

1. Cook pasta according to package instructions. Reserve some pasta water.
2. In a pan over medium heat, add olive oil, diced vegetables, salt, and pepper. Cook for 5-7 minutes until vegetables are tender.
3. Add cooked pasta to the pan and toss with the vegetables. Add reserved pasta water as needed to create a sauce.
4. Top with fresh basil and Parmesan cheese.

Recipe 2: Honey Mustard Chicken Skewers

Ingredients:

• 2 chicken breasts, cut into bite-sized pieces
• 1/4 cup Dijon mustard
• 3 tbsp. honey
• 1 tbsp. olive oil
• 1/2 tsp. salt
• 1/4 tsp. black pepper

Instructions:

1. Preheat grill to medium-high heat.
2. Thread chicken pieces onto skewers.
3. In a small bowl, whisk together mustard, honey, olive oil, salt, and pepper.
4. Brush honey mustard mixture over chicken skewers.
5. Grill skewers for 10-12 minutes, turning occasionally, until chicken is cooked through.

Spring Dinner Ideas

Next, we have 70 delicious dinner ideas that are perfect for celebrating the season. From comforting pastas to grilled fish, there's something for everyone.

Recipe 3: Grilled Shrimp Tacos

Ingredients:

• 1 lb. large shrimp, peeled and deveined
• 2 tbsp. olive oil
• 1 tbsp. chili powder
• 1/2 tsp. cumin
• 1/4 tsp. salt
• 8 small corn tortillas
• 1/4 cup diced red onion
• 1/4 cup chopped cilantro
• Lime wedges for serving

Instructions:

1. In a bowl, whisk together olive oil, chili powder, cumin, and salt. Add shrimp and toss to coat.
2. Preheat grill to medium-high heat.
3. Place shrimp on skewers and grill for 2-3 minutes per side, until cooked through.
4. Warm tortillas on the grill or in the oven.
5. Assemble tacos with shrimp, red onion, cilantro, and lime wedges.

Recipe 4: Pesto Chicken Stuffed Sweet Potatoes

Ingredients:

• 4 small sweet potatoes
• 1 lb. boneless, skinless chicken breasts, cut into bite-sized pieces
• 2 tbsp. olive oil
• 1/2 tsp. salt
• 1/4 tsp. black pepper
• 1/4 cup prepared pesto
• 1/4 cup crumbled feta cheese

Instructions:

1. Preheat oven to 400°F.
2. Pierce sweet potatoes with a fork and bake in the oven for 45-50 minutes, until tender.
3. Meanwhile, in a pan over medium heat, cook chicken in olive oil until no longer pink. Add salt and pepper to taste.
4. Cut open sweet potatoes and top with chicken, pesto, and feta cheese.

Easy Spring Dinners

Last but not least, we have 6 easy dinners that you can whip up in no time. From zesty lemon shrimp to comforting risotto, these meals are perfect for busy weeknights.

Recipe 5: Zesty Lemon Shrimp

Ingredients:

• 1 lb. large shrimp, peeled and deveined
• 2 tbsp. olive oil
• 4 garlic cloves, chopped
• 1 lemon, zested and juiced
• 1/4 tsp. salt
• 1/4 tsp. black pepper
• 1/4 cup chopped parsley

Instructions:

1. In a bowl, toss shrimp with olive oil, garlic, lemon zest, salt, and pepper.
2. Preheat a large pan over medium heat.
3. Place shrimp in the pan and cook for 3-5 minutes, until pink and cooked through.
4. Remove from heat and sprinkle with chopped parsley.

Recipe 6: Asparagus and Mushroom Risotto

Ingredients:

• 1 lb. asparagus, trimmed and cut into bite-sized pieces
• 8 oz. mushrooms, sliced
• 1 onion, diced
• 2 garlic cloves, chopped
• 1 cup Arborio rice
• 4 cups chicken or vegetable broth
• 1/2 cup white wine
• 1/4 cup grated Parmesan cheese
• 1 tbsp. olive oil
• Salt and pepper to taste

Instructions:

1. In a pot, bring broth to a simmer.
2. In a separate large saucepan over medium heat, add olive oil, onions, and garlic. Cook until softened.
3. Add Arborio rice to the pan and cook for 2-3 minutes until the rice is slightly toasted.
4. Pour white wine into the pan and cook until it's evaporated.
5. Add a ladleful of broth to the pan and stir until it's absorbed. Repeat until the rice is cooked through.
6. In a separate pan over medium heat, add mushrooms and cook until they release their liquid. Add asparagus and cook until tender.
7. Add mushroom mixture to the saucepan with the risotto. Stir in Parmesan cheese.

There you have it – some delicious and easy spring recipes for you to try out. Happy cooking!

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