monday night dinner ideas spring

Are you tired of trying to come up with new and delicious dinner ideas for each week? Look no further! We have compiled a list of five Monday night dinner ideas that will not only tantalize your taste buds but also be easy to make.

Meatless Monday Recipes

If you are looking to cut down on meat, these meatless Monday recipes will be right up your alley. And, with 52 options, you won't run out of ideas any time soon!

Meatless Monday Recipes

Ingredients:

  • 2 cans black beans, drained and rinsed
  • 1 red onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 jalapeno pepper, seeded and minced
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt

Instructions:

  1. Heat olive oil in a large skillet. Add onion and bell peppers; cook 5 minutes, until softened.
  2. Add garlic and jalapeno pepper; cook 1 minute.
  3. Add black beans and seasonings; cook until heated through.

Clean Eats

If you are focusing on clean eating, this recipe will be right up your alley. This Monday night dinner is not only tasty, but it's also clean and healthy!

Clean Eats

Ingredients:

  • 4 chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper
  • 2 sweet potatoes, cubed
  • 2 cups Brussels sprouts, halved
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Instructions:

  1. Preheat oven to 400 degrees.
  2. Place chicken breasts in a baking dish; drizzle with olive oil and season with salt and pepper.
  3. Arrange sweet potatoes and Brussels sprouts around chicken; drizzle with olive oil and season with smoked paprika, garlic powder, and onion powder.
  4. Bake 25-30 minutes, until chicken is cooked through and vegetables are tender.

Quick and Easy

If you don't have a lot of time to make dinner on Mondays, this quick and easy recipe will be perfect for you. Plus, it's delicious!

Quick and Easy

Ingredients:

  • 1 pound spaghetti
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1 jar (24 ounces) marinara sauce
  • 1/4 cup fresh basil, chopped

Instructions:

  1. Cook spaghetti according to package directions. Drain.
  2. Heat olive oil in a large saucepan; add garlic and cook 1 minute.
  3. Add Italian seasoning, red pepper flakes, salt, and marinara sauce; simmer 10 minutes.
  4. Toss spaghetti with sauce; top with fresh basil.

Dinner for One

If you are enjoying a quiet night at home, treat yourself to this delicious and easy dinner for one recipe. You deserve it!

Dinner for One

Ingredients:

  • 1 frozen chicken breast
  • 1 tablespoon olive oil
  • Salt and pepper
  • 1/2 cup quinoa, cooked
  • 1/2 cup frozen mixed vegetables, cooked
  • 1/4 cup shredded cheddar cheese

Instructions:

  1. Preheat oven to 375 degrees. Line a baking sheet with parchment paper.
  2. Place chicken breast on prepared baking sheet; drizzle with olive oil and season with salt and pepper.
  3. Bake 25-30 minutes, until chicken is cooked through.
  4. Remove chicken from oven; top with cooked quinoa, mixed vegetables, and shredded cheese.
  5. Return to oven; bake 5-10 minutes, until cheese is melted and bubbly.

Family-Friendly

If you have kids, this family-friendly recipe will be a hit with everyone. And, with easy cleanup, you'll have more time to spend with your family!

Family-Friendly

Ingredients:

  • 1 pound ground beef
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 can (14.5 ounces) diced tomatoes
  • 1 cup beef broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper

Instructions:

  1. Cook ground beef in a large skillet over medium-high heat until browned and cooked through; drain.
  2. Add kidney beans, diced tomatoes, beef broth, and seasonings; bring to a simmer.
  3. Cover skillet; simmer 20 minutes, stirring occasionally.

We hope these Monday night dinner ideas provide some inspiration for you and your family. Enjoy!

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