family meals spring hill fl
Table of Content:
- Thompson Hill Recipes
- A Week of Real Mom Spring Meals
- CAKIES Family Meals: Week Eight
- Family Meals during a Pandemic
- Sunday Family Dinner Ideas for Spring
Thompson Hill Recipes
Ohhh boy, if you're looking for some delicious recipes, look no further than Thompson Hill! This beautiful dish will make your taste buds sing with joy.

Ingredients:
- 1 pound of pasta
- 1/2 cup of butter
- 1/2 cup of flour
- 2 cups of milk
- 1 cup of grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- Cook the pasta according to its instructions
- Melt the butter in a large skillet over medium heat
- Add flour to the skillet, whisk and cook for 1 minute
- Gradually pour in milk, whisking until no lumps remain
- Add the grated Parmesan cheese and salt and pepper to taste, stir until everything is well combined
- Drain the pasta and add it into the skillet, stirring everything together
- Enjoy your delicious meal!
A Week of Real Mom Spring Meals
Real moms do it best, especially when it comes to feeding their families. This week of spring meals will have your family coming back for seconds and thirds.
Ingredients:
- 1 lb chicken breast
- 1 cup brown rice
- 1/2 cup green beans
- 1/2 cup carrots
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
Instructions:
- Preheat the oven to 375°F
- Add the chicken breast to a baking dish
- In a separate bowl, mix together the honey, soy sauce, and garlic
- Brush the sauce over the chicken
- Add rice, green beans, and carrots to the baking dish
- Cover the baking dish with aluminum foil
- Bake for 45 minutes, or until the chicken is cooked to 165°F
- Enjoy!
CAKIES Family Meals: Week Eight
Do you love the idea of meal planning but don't know where to start? Check out the CAKIES Family Meals. Week Eight will have your family well fed and satisfied.

Ingredients:
- 1 lb ground beef
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 green bell pepper, chopped
- 1 can (14.5 oz) diced tomatoes
- 1 can (14.5 oz) tomato sauce
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 2 tsp chili powder
- 1 tsp ground cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Brown the ground beef in a large pot over medium heat, stirring frequently
- Add the onion, garlic, and green bell pepper, cooking until the onion is soft and the green pepper is tender
- Add the diced tomatoes, tomato sauce, kidney beans, black beans, chili powder, cumin, salt, and pepper. Stir until everything is well combined
- Bring to a boil and then reduce heat and simmer for 30 minutes
- Enjoy your delicious chili!
Family Meals during a Pandemic
With the pandemic still raging on, most of us are eating at home more than ever before. That's why we've got the perfect family meals to keep everyone satisfied and happy.

Ingredients:
- 1 1/2 cups elbow macaroni
- 1 can (19 oz) black beans
- 1 can (15 oz) corn
- 1 can (14.5 oz) diced tomatoes
- 1 avocado, diced
- 1/4 cup red onion, chopped
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions:
- Cook the macaroni according to its instructions
- Drain and rinse the black beans and corn
- In a large bowl, mix together the cooked macaroni, black beans, corn, and diced tomatoes
- Add the avocado, red onion, lime juice, salt, and pepper, stirring everything together
- Enjoy your delicious and nutritious bowl!
Sunday Family Dinner Ideas for Spring
Spring is finally here, which means it's time to start planning your family dinners. These Sunday dinner ideas will have your family asking for seconds (and maybe even thirds).

Ingredients:
- 1 lb salmon fillets
- 2 tablespoons olive oil
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 lemon, sliced
Instructions:
- Preheat oven to 375°F
- Place salmon fillets in a baking dish
- In a separate bowl, mix together the olive oil, honey, soy sauce, and garlic
- Brush the mixture over the salmon fillets
- Season with salt and pepper to taste
- Add sliced lemons to the baking dish
- Bake for 20 minutes, or until the salmon is cooked to 145°F
- Enjoy your delicious Sunday dinner!
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