meal prep recipes for begin

Hey there, foodies! Are you ready for a funny and delicious ride? Buckle up, because we've got some meal prep recipes that will blow your mind. From Moroccan chickpea sweet potato and cauliflower bowls to Greek chicken meal prep, we've got it all. So, let's get started with the top 25 dinner meal prep recipes of all time.

Meal Prep Moroccan Chickpea Sweet Potato and Cauliflower Bowls

First up, we have the dish that's as colorful as it is delicious. These Moroccan chickpea sweet potato and cauliflower bowls are a feast for the eyes and the stomach. And the best part? They're easy to make and perfect for meal prep.

Moroccan chickpea sweet potato and cauliflower bowls

Ingredients:

  • 1 can chickpeas, drained and rinsed
  • 2 sweet potatoes, peeled and cubed
  • 1 head cauliflower, chopped
  • 1 red onion, chopped
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. Preheat your oven to 400°F.
  2. In a large mixing bowl, combine the chickpeas, sweet potatoes, cauliflower, and red onion.
  3. In a small mixing bowl, whisk together the olive oil, garlic, cumin, paprika, salt, and pepper.
  4. Pour the mixture over the veggies and toss until everything is well coated.
  5. Spread the mixture out in a single layer on a baking sheet and roast in the preheated oven for 30-35 minutes or until the veggies are tender and browned.
  6. Divide the mixture into meal prep containers and garnish with fresh parsley.

Greek Chicken Meal Prep

Next up, we're headed to the Mediterranean with this yummy Greek chicken meal prep recipe. With juicy chicken, tangy feta, and fresh veggies, this dish is a winner for sure.

Greek chicken meal prep

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup cherry tomatoes, halved
  • 1/2 cup sliced kalamata olives
  • 1/2 cup crumbled feta cheese
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. Preheat your oven to 375°F.
  2. In a small mixing bowl, whisk together the olive oil, garlic, oregano, salt, and pepper.
  3. Place the chicken breasts in a baking dish and pour the mixture over them, making sure each piece is well coated.
  4. Add the tomatoes and olives to the baking dish, scattering them around the chicken.
  5. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through.
  6. Divide the chicken, tomatoes, and olives evenly into meal prep containers and sprinkle with feta cheese and fresh parsley.

Bonus Round: One-Pan Lemon Garlic Chicken and Asparagus

We couldn't resist throwing in one more recipe, and boy is it a good one. This one-pan lemon garlic chicken and asparagus dish is easy, healthy, and so flavorful.

One-pan lemon garlic chicken and asparagus

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 lb asparagus, trimmed
  • 4 cloves garlic, minced
  • 1 lemon, sliced
  • 2 tbsp olive oil
  • 1/2 tsp dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. Preheat your oven to 400°F.
  2. In a small mixing bowl, whisk together the olive oil, garlic, oregano, salt, and pepper.
  3. Place the chicken breasts and asparagus on a baking sheet and pour the mixture over them, making sure each piece is well coated.
  4. Add the lemon slices to the baking sheet, scattering them around the chicken and asparagus.
  5. Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the veggies are tender.
  6. Divide the chicken, asparagus, and lemon slices evenly into meal prep containers and sprinkle with fresh parsley.

And there you have it, folks. Three delicious and easy meal prep recipes that will have you excited to eat healthy all week long. So, fire up that oven, sharpen those knives, and let's get cooking. Bon appétit!

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