seasonal dishes for spring

Summer is officially here and you know what that means - it's time to fire up the old barbecue! But hold on a minute, have you ever considered trying a vegan barbecue? That's right, the latest summer food trend is all about ditching the meat and embracing the veggies. So let's take a look at some delicious vegan barbecue options that will have your taste buds dancing in delight.

Vegan Burger

First up, let's talk about the main event - the burger. This vegan burger is not only delicious, but it's also packed with healthy ingredients that will make you feel like a superhero. Here's what you'll need:

  • 1 can chickpeas
  • 1/2 cup oats
  • 1/2 onion, chopped
  • 1/2 red bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • Salt and pepper to taste

Instructions:

  1. Rinse and drain the chickpeas, then add them to a bowl and mash them with a fork or potato masher. Leave some chunks for texture.
  2. Add in the oats, onion, bell pepper, garlic, cumin, smoked paprika, salt, and pepper, and mix together until well combined.
  3. Form the mixture into patties and either grill or pan-fry until golden brown on each side.
  4. Serve on a bun with lettuce, tomato, avocado, and any other toppings you desire.
Vegan Burger

Grilled Vegetables

No barbecue is complete without some grilled veggies. This recipe is simple, yet full of flavor. Here's what you'll need:

  • Assorted vegetables of your choice (zucchini, eggplant, bell peppers, etc.)
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions:

  1. Preheat the grill to medium-high heat.
  2. Cut the vegetables into even-sized pieces, then toss them with the olive oil, balsamic vinegar, oregano, salt, and pepper.
  3. Place the vegetables on the grill and cook until tender and charred, about 5-7 minutes on each side.
  4. Serve as a side dish or on top of the vegan burger for some added crunch.
Grilled Vegetables

Grilled Pineapple

Now it's time for dessert - grilled pineapple. This sweet treat is sure to satisfy your sweet tooth without weighing you down. Here's what you'll need:

  • 1 pineapple, cored and sliced into rings
  • 2 tbsp brown sugar
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg

Instructions:

  1. Preheat the grill to medium-high heat.
  2. Mix together the brown sugar, cinnamon, and nutmeg in a small bowl.
  3. Brush each side of the pineapple rings with the sugar mixture, then place them on the grill.
  4. Grill the pineapple for 2-3 minutes on each side, or until caramelized and slightly charred.
  5. Serve as is or with a scoop of vegan ice cream for the ultimate summer treat.
Grilled Pineapple

Don't forget to also whip up some delicious sides, like potato salad or coleslaw, and have plenty of drinks on hand to stay hydrated during those hot summer days. Happy grilling!

If you are looking for Vegan Barbecues: New Summer Food Trend? | Tefal Blog | Food & Cooking you've visit to the right web. We have 5 Pics about Vegan Barbecues: New Summer Food Trend? | Tefal Blog | Food & Cooking like Vegan Barbecues: New Summer Food Trend? | Tefal Blog | Food & Cooking, Quick and easy seasonal spring recipes that take less than 30 minutes and also Seasonal-Dishes-005 - Spotlight Daily. Here it is:

Vegan Barbecues: New Summer Food Trend? | Tefal Blog | Food & Cooking

Vegan Barbecues: New Summer Food Trend? | Tefal Blog | Food & Cooking blog.tefal.co.uk

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Seasonal-Dishes-002 - Spotlight Daily

Seasonal-Dishes-002 - Spotlight Daily www.spotlightdaily.net

Tasty Seasonal Dishes To Put A Spring In Your Step

Tasty seasonal dishes to put a spring in your step blog.dacadoo.com

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Seasonal-Dishes-005 - Spotlight Daily

Seasonal-Dishes-005 - Spotlight Daily www.spotlightdaily.net

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Quick And Easy Seasonal Spring Recipes That Take Less Than 30 Minutes

Quick and easy seasonal spring recipes that take less than 30 minutes inews.co.uk

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Barbecues tefal. Spring tasty seasonal dishes put step re enjoying warmer loving probably currently weather start if. Quick and easy seasonal spring recipes that take less than 30 minutes


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