freezer ready vegetarian meals

Being a busy parent, it can be tough to make healthy and delicious meals every day. But with a little planning and preparation, vegetarian freezer meals can make life so much easier. Here are some great recipes to try:

Easy Vegetarian Freezer Meals

Looking for simple yet satisfying vegetarian freezer meals? Detoxinista's Easy Vegetarian Freezer Meals are perfect for you! These meals are not only easy to prepare, but they're versatile enough to please everyone in the family. Here's what you need:

Ingredients:

• 2 cups of cooked quinoa
• 1 can of black beans, rinsed and drained
• 1 can of corn kernels, drained
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tsp cumin
• 1 tsp chili powder
• 1/2 tsp smoked paprika
• 1/2 tsp sea salt
• 1/4 tsp black pepper
• 1/2 cup of shredded cheese (or vegan cheese)
• Fresh cilantro, chopped

Instructions:

1. Cook quinoa according to package instructions and set aside.
2. In a large skillet, sauté onions and garlic until soft and translucent.
3. Add spices and cook until fragrant (about 1 minute).
4. Add black beans, corn, and cooked quinoa to the skillet and stir until heated through.
5. Spoon mixture into a baking dish and top with cheese.
6. Bake in the oven at 375 degrees Fahrenheit for 12-15 minutes, until cheese is melted and bubbly.
7. Garnish with fresh cilantro and enjoy!

Healthy Vegetarian Slow Cooker Freezer Meals

Want to leave the cooking to the slow cooker? These Healthy Vegetarian Slow Cooker Freezer Meals from Slow Cooker Freezer are perfect for busy parents. Here's what you need:

Ingredients:

• 1 cup of lentils
• 1 large sweet potato, peeled and cubed
• 1 can of chickpeas, rinsed and drained
• 1 onion, chopped
• 2 cloves garlic, minced
• 3 cups vegetable broth
• 1 tsp cumin
• 1 tsp smoked paprika
• 1/2 tsp coriander
• 1/4 tsp red pepper flakes
• Sea salt and black pepper to taste

Instructions:

1. Combine all ingredients in a large resealable bag and freeze.
2. When ready to eat, thaw in the refrigerator overnight.
3. Pour contents of bag into a slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours.
4. Serve with fresh cilantro if desired.

Vegetarian Freezer Meals for New Moms

New moms need all the help they can get, and these Vegetarian Freezer Meals from Hey Nutrition Lady are perfect for meal prepping before the baby comes. Here's what you need:

Ingredients:

• 1 block of firm tofu
• 1 can of chickpeas, rinsed and drained
• 1 bell pepper, chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tsp cumin
• 1 tsp chili powder
• 1/2 tsp smoked paprika
• 1/2 tsp sea salt
• 1/4 tsp black pepper
• 2 cups of cooked quinoa or brown rice

Instructions:

1. Press tofu to remove excess water and crumble with hands.
2. In a large skillet, sauté onions and garlic until soft and translucent.
3. Add spices and cook until fragrant (about 1 minute).
4. Add crumbled tofu, chickpeas, and bell pepper to the skillet and stir until heated through.
5. Serve with cooked quinoa or brown rice.

The Best Vegetarian Freezer Meals

If you're looking for a variety of vegetarian freezer meals, Hen Family's The Best Vegetarian Freezer Meals has got you covered. Here's what you need to make Vegetarian Shepherds Pie:

Ingredients:

• 3 cups of cooked lentils
• 1 large onion, chopped
• 2 cloves garlic, minced
• 2 carrots, peeled and chopped
• 2 stalks of celery, chopped
• 1 Tbsp tomato paste
• 2 Tbsp flour
• 1 cup of vegetable broth
• 1 Tbsp olive oil
• Sea salt and black pepper to taste

Instructions:

1. Preheat oven to 375 degrees Fahrenheit.
2. In a large skillet, sauté onions and garlic until soft and translucent.
3. Add carrots and celery and cook until tender.
4. Add tomato paste and flour and cook for 1-2 minutes.
5. Add lentils and vegetable broth and bring to a boil.
6. Transfer mixture to a baking dish.
7. Cover with mashed potatoes and bake in the oven for 25-30 minutes, until potatoes are golden brown.
8. Enjoy hot!

Vegetarian Freezer Meals for New Moms

Delish Knowledge's 20+ Vegetarian Freezer Meals for New Moms offer a variety of options for new parents. Here's what you need to make Spicy Black Bean and Sweet Potato Freezer Burritos:

Ingredients:

• 1 can of black beans, rinsed and drained
• 2 large sweet potatoes, peeled and cubed
• 1 red bell pepper, chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 tsp cumin
• 1/4 tsp cayenne pepper
• Sea salt and black pepper to taste
• Large flour tortillas
• Shredded cheese or vegan cheese

Instructions:

1. In a large skillet, sauté onions and garlic until soft and translucent.
2. Add sweet potatoes and spices and cook until potatoes are soft.
3. Add black beans and red bell pepper and cook for an additional 2-3 minutes.
4. Let mixture cool and spoon into large flour tortillas.
5. Top with shredded cheese or vegan cheese.
6. Wrap burritos tightly in foil and store in the freezer.
7. To reheat, remove foil and bake in the oven at 375 degrees Fahrenheit for 30-35 minutes, until heated through.
8. Enjoy your spicy and delicious burritos!

Hopefully, these vegetarian freezer meals will help make mealtime a little easier and tastier for you and your family. Happy cooking!

If you are searching about Vegetarian Freezer Meals for New Moms - Hey Nutrition Lady you've visit to the right place. We have 5 Pics about Vegetarian Freezer Meals for New Moms - Hey Nutrition Lady like Vegetarian Freezer Meals for New Moms - Hey Nutrition Lady, The Best Vegetarian Freezer Meals and also 4 Healthy Vegetarian Slow Cooker Freezer Meals | Slow cooker freezer. Read more:

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