easy spring vegetarian meals

Table of Contents

Spring Vegetarian Recipes

If you're looking for the perfect way to celebrate the arrival of springtime, these 25 vegetarian recipes are sure to fit the bill! Bursting with fresh, vibrant flavors and colors, they're the perfect way to enjoy all the season has to offer.

25 Best Spring Vegetarian Recipes

Ingredients:

  • 1 head of cauliflower, cut into florets
  • 1 red onion, chopped
  • 1 zucchini, quartered and sliced
  • 1 yellow squash, quartered and sliced
  • 1 bell pepper, sliced
  • 1 cup fresh green beans, trimmed
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 425 degrees F.
  2. In a large bowl, toss together cauliflower, onion, zucchini, squash, bell pepper, and green beans.
  3. Add garlic, olive oil, thyme, salt, and pepper. Toss well to combine.
  4. Spread mixture out in a single layer on a large baking sheet.
  5. Bake for 25-30 minutes, stirring halfway through.
  6. Serve and enjoy!

Easy Vegetarian Meal Prep

For those of us who lead busy lives, meal prepping is an absolute must. And with recipes like this one, it's easier than ever to stick to a vegetarian diet throughout the week!

Easy Vegetarian Meal Prep

Ingredients:

  • 12 oz dried pasta
  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 zucchini, chopped
  • 1 cup frozen peas
  • 1 can chickpeas, drained and rinsed
  • 1/4 cup chopped fresh parsley
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions:

  1. Cook pasta according to package directions. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add onion and garlic and cook until softened, about 5 minutes.
  4. Add bell pepper and zucchini and cook until tender, about 5 minutes more.
  5. Add peas and chickpeas and cook until heated through, about 2-3 minutes.
  6. Stir in parsley and Parmesan cheese. Season with salt and pepper to taste.
  7. Divide pasta evenly among four meal prep containers.
  8. Top with vegetable mixture and stir to combine.
  9. Store in the fridge for up to 5 days.

Healthy Vegetarian Chickpea Flatbreads

Made with protein-packed chickpea flour, these flatbreads are the perfect addition to any vegetarian meal. Serve them alongside your favorite veggies for a delicious, healthy meal that won't leave you feeling weighed down.

Healthy Vegetarian Chickpea Flatbreads

Ingredients:

  • 1 cup chickpea flour
  • 1/4 tsp salt
  • 1/4 tsp baking powder
  • 1/2 cup water
  • 1 tbsp olive oil
  • 1/2 tsp turmeric (optional)
  • 1/2 tsp cumin (optional)
  • 1/4 tsp coriander (optional)
  • 1/4 tsp paprika (optional)
  • Fresh herbs (optional)

Instructions:

  1. In a large bowl, whisk together chickpea flour, salt, and baking powder.
  2. Slowly pour in water, whisking constantly, until a thick batter forms.
  3. Add olive oil, turmeric, cumin, coriander, and paprika (if using). Whisk well to combine.
  4. Heat a large non-stick skillet over medium heat.
  5. Add a small amount of olive oil to the skillet.
  6. Pour 1/4 cup of batter onto the skillet and use the back of a spoon to spread it out evenly.
  7. Cook for 2-3 minutes on each side, until golden brown and crispy.
  8. Repeat with remaining batter, adding more oil to the skillet as needed.
  9. Garnish with fresh herbs, if desired.
  10. Serve and enjoy!

Slow Cooker Spring Veggie

This slow cooker recipe is the perfect way to enjoy all the fresh spring veggies without having to spend hours in the kitchen. Simply toss everything in your slow cooker and let it do all the work!

Slow Cooker Spring Veggie

Ingredients:

  • 1 lb baby potatoes, halved or quartered depending on size
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1/2 red onion, sliced
  • 3 cloves garlic, minced
  • 1/4 cup vegetable broth
  • 1 tbsp olive oil
  • 1 tsp dried rosemary
  • Salt and pepper to taste

Instructions:

  1. Combine all ingredients in a slow cooker.
  2. Stir well to combine.
  3. Cook on low for 4-6 hours, or until vegetables are tender.
  4. Season with salt and pepper to taste.
  5. Serve and enjoy!

Cheap and Easy Vegetarian Meals

Who says eating vegetarian has to be expensive? With recipes like these, you can enjoy delicious, nutritious meals without breaking the bank!

Cheap and Easy Vegetarian Meals

Ingredients:

  • 1 can black beans, drained and rinsed
  • 1 can corn, drained
  • 1 red bell pepper, chopped
  • 1 jalapeño pepper, seeded and chopped
  • 1/4 cup chopped fresh cilantro
  • 1 lime, juiced
  • 1/4 tsp cumin
  • 1/4 tsp chili powder
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine black beans, corn, red bell pepper, and jalapeño pepper.
  2. Add cilantro, lime juice, cumin, chili powder, salt, and pepper.
  3. Toss well to combine.
  4. Serve as a salad, or use as a topping for tacos, burritos, or nachos.

Now that you have plenty of delicious vegetarian recipes to choose from, it's easy to enjoy all the flavor and nutrition that spring has to offer. Whether you prefer quick and easy meals or slow-cooked comfort food, there's something here for everyone! So get stirring, chopping, and sautéing, and enjoy the fresh, wholesome goodness of these amazing vegetarian recipes.

If you are searching about 3 Cheap and Easy Vegetarian Meals - Quiet Corner you've came to the right web. We have 5 Pictures about 3 Cheap and Easy Vegetarian Meals - Quiet Corner like All-Time BEST Healthy Vegetarian Recipes | Two Healthy Kitchens, Easy Vegetarian Meal Prep - 30 Minute Vegan Meal Prep and also 25 Best Spring Vegetarian Recipes - Insanely Good. Read more:

3 Cheap And Easy Vegetarian Meals - Quiet Corner

3 Cheap and Easy Vegetarian Meals - Quiet Corner www.quiet-corner.com

easy meals vegetarian cheap quiet corner mnn source recipes

Easy Vegetarian Meal Prep - 30 Minute Vegan Meal Prep

Easy Vegetarian Meal Prep - 30 Minute Vegan Meal Prep savorandsavvy.com

meal vegetarian prep easy healthy vegan lunch recipes meals simple budget ahead dinner recipe cheap week savorandsavvy minute prepare visit

All-Time BEST Healthy Vegetarian Recipes | Two Healthy Kitchens

All-Time BEST Healthy Vegetarian Recipes | Two Healthy Kitchens twohealthykitchens.com

vegetarian meals recipes healthy easy chickpea popular meatless recipe spiced falafel flatbreads twohealthykitchens perfect wildly nobiggie flatbread

25 Best Spring Vegetarian Recipes - Insanely Good

25 Best Spring Vegetarian Recipes - Insanely Good insanelygoodrecipes.com

Bursting With Vibrant Spring Vegetables, Slow Cooker Spring Veggie

Bursting with vibrant spring vegetables, Slow Cooker Spring Veggie www.pinterest.com

realfoodwholelife bursting

Meal vegetarian prep easy healthy vegan lunch recipes meals simple budget ahead dinner recipe cheap week savorandsavvy minute prepare visit. 25 best spring vegetarian recipes. Easy meals vegetarian cheap quiet corner mnn source recipes


Comments

Post a Comment

Popular posts from this blog

lunch ideas for kids lunch

Image
Table of Contents Fun Pizza Roll-Up Bagel Sandwich Vegan BBQ Tofu Wrap Peanut Butter and Banana Sandwich It's back to school time and that means it's time to start thinking about lunch ideas for your kids! We've rounded up some of our favorite lunch ideas to help make your mornings a little easier. Fun Pizza Roll-Up These pizza roll-ups are sure to be a hit with your kids! They take just a few minutes to make and can be customized with your child's favorite pizza toppings. Ingredients: 1 whole wheat tortilla 2 tablespoons pizza sauce 2 tablespoons shredded mozzarella cheese 2 tablespoons chopped pepperoni Instructions: Spread the pizza sauce over the tortilla, leaving a small border around the edge. Sprinkle the cheese and pepperoni over the sauce. Roll up the tortilla tightly, tucking the edges in as you go. Wrap in parchment paper and slice into bite-sized pieces for your child's lunch. Bagel Sandwich This bagel sandwich is a great opti...
Read more

quick and easy spring dinner ideas

Image
Welcome to my blog of spring dinner ideas! With the arrival of spring, everyone is in the mood for some fresh and delicious dinners that are quick and easy to prepare. I have compiled some of the best and most delicious spring dinner ideas that you can try out in no time. From chicken dishes to vegetarian delights, there's something for everyone to enjoy. So, without further ado, let's dive into the world of springtime dinners! Quick and Easy Honey-Lime Chicken and Vegetable Foil Packets There's nothing quite like a hearty chicken dinner, and this recipe for Honey-Lime Chicken and Vegetable Foil Packets is one of the most delicious and quick meals you can make. The recipe is simple and requires only a handful of easy-to-find ingredients. Here's what you'll need: 2 boneless, skinless chicken breasts 1 red onion, chopped 1 red bell pepper, chopped 2 cups broccoli florets 1/4 cup honey 2 tbsp soy sauce 2 tbsp lime juice 1 tbsp olive oil ...
Read more

best spring meal ideas

Image
Spring is here, and what better way to celebrate than with some delicious plant-based meals? We've rounded up 10 of our favorite recipes to inspire your next spring feast. From fresh salads to hearty main dishes, these dishes are sure to satisfy your taste buds while highlighting the best flavors of the season. 1. Spring Salad with Lemon Vinaigrette Start your meal off on a light note with this refreshing salad. Topped with radishes, asparagus, and lemon vinaigrette, it's the perfect way to welcome in the warmer weather. Ingredients: 4 cups mixed greens 1 bunch asparagus, trimmed and cut into bite-size pieces 2 radishes, thinly sliced 1/4 cup lemon vinaigrette dressing Instructions: Divide mixed greens among four plates. Top with asparagus and radishes. Drizzle with lemon vinaigrette and serve. 2. Vegan Spring Rolls These vegan spring rolls are packed with fresh veggies and dipped in a flavorful hoisin peanut sauce. They make a great appetizer ...
Read more