easy healthy spring recipes
Welcome to our article on the best spring recipes for a healthy and vibrant season! We've rounded up some amazing dishes that will put a spring in your step and inspire you to cook up a storm in the kitchen. Whether you're looking for breakfast, snacks, dinners or desserts, we've got you covered, so let's get started!
Asparagus Risotto
This Asparagus Risotto recipe from Feasting At Home is a must-try! It's a creamy and delicious dish that celebrates the best of spring flavors. Here's what you'll need to make it:
- 1 pound fresh asparagus
- 3 tablespoons extra-virgin olive oil
- 1 small onion, finely chopped
- 1 1/2 cups Arborio rice
- 1/2 cup dry white wine
- 4 cups vegetable broth, heated
- 1/4 cup grated Parmesan cheese
Head over to Feasting At Home for the full recipe and instructions.

Spring Pasta with Fava Beans and Peas
This Spring Pasta recipe from Cooking Light is a colorful and fresh dish that's sure to impress! Here's what you'll need to make it:
- 8 ounces uncooked cavatappi pasta
- 1 cup shelled fresh fava beans
- 1 cup green peas
- 2 tablespoons unsalted butter
- 2 tablespoons grated Parmesan cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Head over to Cooking Light for the full recipe and instructions.
Healthy Egg Muffin Cups
These Healthy Egg Muffin Cups from Show Me the Yummy are perfect for breakfast or a snack! They're easy to make and full of protein to keep you feeling full and energized. Here's what you'll need to make them:
- 6 large eggs
- 1/2 cup chopped red bell pepper
- 1/2 cup chopped fresh spinach
- 1/4 cup chopped onion
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Head over to Show Me the Yummy for the full recipe and instructions.

Thai Green Curry
This Thai Green Curry recipe from Making Thyme for Health is a flavorful and healthy dinner option! It's loaded with vegetables and spices, making it a super satisfying meal. Here's what you'll need to make it:
- 1 tablespoon coconut oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 2 tablespoons green curry paste
- 1 bell pepper, sliced into thin strips
- 1 large carrot, sliced into thin strips
- 1 zucchini, sliced into thin strips
- 1 14-ounce can full-fat coconut milk
- 1/2 cup vegetable broth
- 1 cup shelled frozen edamame
- 1 tablespoon soy sauce
- 1 tablespoon maple syrup
Head over to Making Thyme for Health for the full recipe and instructions.
Conclusion
There you have it - some of our favorite spring recipes that are both healthy and delicious! Whether you're in the mood for a creamy risotto, a fresh pasta dish, or a flavorful curry, we've got you covered. So why not try something new and exciting this season? Your taste buds will thank you!
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